A night with my toddler has certainly tested my patience... Namely after spending the weekend tidying up my living space... combating the messes she makes (eating, bathing, etc). Not easy to remain compassionate when Annie the stampede (aka the humanoid typhoon) is undoing all my hard work. I was able to keep it from manifesting in outward anger for the most part (may have let a few choice expletives fly... but not the full on tirade that was bubbling up). Anyway, a few buddhos are in order... or maybe a quick Metta meditation before watching the breath...
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